If there was a way for Mary to describe her 14+ year relationship with yoga, “it’s complicated” might be a good start. From college on, she gave yoga a few tries and with each practice/experience began to grow closer and closer to her true self. Yoga has brought her happiness through hard times and has changed her life. Mary always had a desire to teach and share her journey with others in hopes of helping them along their path. Her practice is inspired by many things including her thirst for knowledge for the self, God, and understanding others.
Describing herself as “seeking,” Mary hopes to share the many benefits yoga has gifted her with including a sense of purpose, motivation, mental clarity and peace. As a teacher, she strives to empower students by guiding them through classes that strengthen, motivate, and give them a sense of purpose in body, mind and spirit.
POSE SHE IS GRATEFUL FOR
Warrior II: It makes her feel as though she can take on the world. In this pose she is ready for anything that life throws her way!
|Wednesday||7:15 - 8:15pm||YINyasa|