Mary Rehor

Working as a high school teacher, Mary found yoga as a way to relieve stress, heal the physical body, and learn confidence and self-love. As a yoga teacher, she brings this gratitude for the benefits of yoga to each of her classes by helping others find that same purpose and meaning in their own practice.

Mary completed her training with the 200HR Puma Yoga Teacher Training program in 2017 and continues to give back to the community she grew up in. Students in Mary's classes leave feeling blanced, grounded and centered.


POSE SHE IS GRATEFUL FOR

Vrksasana (Tree Pose): She finds is allows growth, as well as balance and centering.

CONNECT WITH MARY REHOR: Email
Class Offerings 
Sunday 10:30 - 11:30am Core Fusion Flow, $10 drop in
Wednesday 6:00 - 7:00pm Power
Thursday 4:45 - 5:45pm  YIN/Deep Stretch
Friday 6:00 - 6:45am Rise n Shine
Friday 6:45 - 7:00am FREE Meditation