Bianca has lived in Lakewood for 9 years and enjoys being a part of the Puma Yoga and Lakewood community. And so the story goes...Yoga discovered her! Bianca has experienced the benefits of yoga as it’s helped her to become more mindful, breath focused, grounded and intuitive.
She is inspired by helping others by doing random acts of kindness and believes in empowering people to be their very best.
She is a Certified Nutritional Therapist and studying to be a personal trainer. Bianca’s inspiration comes from finding balance in everyday life and peace in the moment.
POSE SHE IS GRATEFUL FOR
Tree pose: It grounds me, and yet is always challenging.
|Saturday||7:30 - 8:30am||Basics|